Healthy turkey & avocado sandwich recipe (under 500 calories) Ingredients. Bread: 2 slices of whole-grain or whole-wheat bread (about 160 calories) Protein: 3 oz. of lean turkey breast (about 90 ...

This sandwich has it all: green vegetables, healthy fats, whole grains, and a vegetarian source of protein. Better yet, you can get it on the table in 10 minutes flat, making it the perfect ...

It uses tofu turkey as its main ingredient, but you can sub in real turkey if you're not plant-based. Get The Recipe Per serving: 250 calories, 11 g fat, 20 g carbs, 15 g protein ...

You’ll want to enjoy these juicy and refreshing tomato sandwich recipes, made with the best seasonal produce, all summer long.

It’s low in saturated fats. Dietitians consider turkey to be a lean source of protein. Three ounces of skinless white turkey breast has just half a gram of cholesterol-raising saturated fats ...

Craving something quick and healthy? These 11 fast-food salads prove you can eat clean without skipping the drive-thru.

How healthy is turkey? Nov. 28, 2024 at 5:00 pm Updated Nov ... Eating turkey regularly — whether it’s sliced in a deli sandwich or ground up in chili — can boost your health in more ways ...

Top with two slices of turkey, then 1/4 of the gruyere cheese. Place the remaining bread on top to finish the sandwiches, making sure the buttered side faces up. Griddle the Sandwiches: Heat a ...

Top with two slices of turkey, then 1/4 of the gruyere cheese. Place the remaining bread on top to finish the sandwiches, making sure the buttered side faces up. Griddle the Sandwiches: Heat a ...