Berries, bananas, and apples transform ordinary breakfasts into nutritional powerhouses. Tossing sliced fruit onto cereal, ...

While the finely ground powder made from high-quality green tea leaves contains plenty of antioxidants and can help enhance focus, its effects still depend on the method of preparation and the amount ...

With the modern Western diet wreaking havoc on our gut, these are the beverages to avoid – and their healthier alternatives ...

If the recent news about Coca-Cola launching a new Cane Sugar variant excited you, let's find out what this ingredient ...

The International Agency for Research on Cancer (IARC) has recently announced that it will be evaluating three plasticizers between June 9-16 of ...

President Donald Trump on Thursday reestablished the Presidential Fitness Test for American schoolchildren. The program was created in 1966 and had children run and perform situps, pullups or pushups ...

Activia Just Got a 'Modern' Makeover and 'Next-Level' New Product originally appeared on Parade. Activia is getting a "next ...

True matcha — capital-M Matcha — is a highly concentrated, antioxidant-rich green tea made through a labor-intensive process ...

KNOCKING back just one of your favourite drinks might be enough to raise your risk of type 2 diabetes by almost 40 per cent, ...

Less than one packet of the sweetener a day could be enough to shift the gut microbiome and negatively impact immunotherapy.

Smoke Pretoria's menu and prices are tailored to meet customers' needs based on their budget. You can enjoy their brunch, ...