Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Although any part of the spine may be affected, spondylosis is more frequently seen in the spine’s highest and lowest sections – the cervical (neck) and lumbar (low back) areas, respectively.

Lumbar disk disease is caused by a change in the structure of a spinal disk. Most of the time, disk disease is a result of aging and the degeneration that occurs within the disk.

Sleeping positions and spine health: Doctors share key considerations and recommendations that can help your back.

Shrinking height in older adults is due to ageing. It could mean serious spinal fractures caused by bone loss over time. Besides poor posture and back pain often hide chronic damage to the spine. Here ...

Spondylitis is a painful condition that impacts the spine, particularly the vertebrae and joints. It is prone to causing stiffness, pain in the neck or back, reduced mobility, and inflammation ...