It helps to have healthy snack options on hand so that you're prepared when hunger strikes. Many of these weight loss snacks are also great on-the-go snack options. Here we tackle some common ...

The best snacks for diabetics are healthy, nutrient-rich foods that can keep your energy up and take the edge off your hunger—without causing blood sugar spikes and crashes.

Make one of these easy 15-minute snack recipes, like yogurt parfaits and cucumber slices, to satisfy your hunger no matter what time it is.

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.

Imagine if peanut butter and a puffy chip had a baby — that’s the vibe of this healthy Trader Joe’s snack. It provides 2 grams of fiber and 5 grams of protein in a massive 45-piece serving size.

When creating healthy grab-and-go snacks, it’s important to focus on nutrient-dense whole foods that provide a variety of nutrients. Carbs, healthy fats, and protein are key nutrients to snack on.