Salmon is an amazing source of healthy fats and protein, but is often prepared the same few ways. Here are a dozen easy ...

A quick and healthy dish combining fluffy rice, tender salmon, and fresh vegetables—packed with flavor and perfect for a ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

From fresh salads and sandwiches to creamy casseroles and skillet dinners, you'll find your favorite, highly rated tomato ...

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

Put your favorite rotisserie chicken to work in Yewande Komolafe’s assertively zippy chicken and herb salad with nuoc cham.

Craving tropical flavor? Say aloha to pineapple-packed recipes that bring sunshine to every meal—from smoothies to steak!

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Salmon skin is generally safe to eat and offers health benefits, like decreasing the chance of heart disease. But some exceptions exist. You may need to consider factors like individual health or ...

Looking for a tasty fish or seafood recipe to cook for dinner or serve as an appetizer? Try one of these recipes.

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...