Improving a salad's protein content is tough if you're not using meat or dairy. Luckily, this quick and easy protein source ...

Wolffia, or Kai Pam, is a nutrient-rich freshwater plant, packed with over 40% high-quality protein, along with fiber, ...

Cimaroli’s Supper Club in Portage is exactly that kind of magical discovery – a place where the journey down winding Wisconsin roads suddenly rewards you with a flat iron steak so tender and flavorful ...

The markup here is particularly sneaky because avocado toast feels healthy and trendy ... worth of blue cheese dressing and ...

Kia Damon’s Mississippi chicken swaps the packaged seasoning for garlic and fresh herbs, but keeps the pepperoncini and ...

Save your wallet and shop smarter—these nine common grocery items cost way more than they should, and we've got better ...

Heather Irwin braved crowds, dodged messy toddlers and put her digestive tract in serious jeopardy find this year’s best fair ...

If you're having a salad for lunch, it's easy to make your own dressing at home. Here's why this oil to acid ratio is perfect ...

Other states have enacted similar laws that would strip artificial dyes from school meals, but West Virginia's action is the ...

Nutrition pros say these salad dressings contain inflammatory oils, synthetic preservatives, and gut-disrupting additives—making them unhealthy options to skip on store shelves.

Some grocery products have ingredient lists that don’t match what you expect. Learn which foods to watch out for and how to ...

This chicken salad bowl is made with fresh leafy greens, colorful vegetables, and slices of grilled chicken, topped with a drizzle of dressing. A healthy and balanced option. Main ingredients: lettuce ...