Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy snacks to keep on hand.

Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred ...

Keep reading for seven high-protein dessert recipes. 1. Gluten-free carrot cake. Carrot cake is a quintessential springtime dessert, but it isn’t exactly known for its nutrient density.

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between meals.

If you’re on the go and you’re not sure where to find recipes that will help you hit your protein goals, look no further than these high-protein snacks. Each of these bites contain at least 7 ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Nutrition information per serving (about 1 ounce): 130 calories, 11 g fat, 2.5 g saturated fat, 6 g carbs, 2 g fiber, 3 g sugars (2 g added), 4 g protein, 160 mg sodium Savory Spiced Mixed Nuts 2 ...

Aim for snacks with at least 6 g of protein per serving. An easy way to choose a higher-protein snack is starting with a source of protein, such as eggs, dairy, nuts, beans, seafood, or meat.

In this video, we explore healthy recipes featuring a caramel corn recipe made with maple syrup and several easy no-bake ...