In this video, we explore healthy recipes featuring a caramel corn recipe made with maple syrup and several easy no-bake ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Aim for snacks with at least 6 g of protein per serving. An easy way to choose a higher-protein snack is starting with a source of protein, such as eggs, dairy, nuts, beans, seafood, or meat.

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

If you’re on the go and you’re not sure where to find recipes that will help you hit your protein goals, look no further than these high-protein snacks. Each of these bites contain at least 7 ...

Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred ...

These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

“Healthy, plant-based diets are full of fiber, vitamins, minerals, and antioxidant compounds, so it is no surprise that they are linked with lower risk of heart disease, type 2 diabetes, and ...

Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy snacks to keep on hand.

Keep reading for seven high-protein dessert recipes. 1. Gluten-free carrot cake. Carrot cake is a quintessential springtime dessert, but it isn’t exactly known for its nutrient density.

Nutrition information per serving (about 1 ounce): 130 calories, 11 g fat, 2.5 g saturated fat, 6 g carbs, 2 g fiber, 3 g sugars (2 g added), 4 g protein, 160 mg sodium Savory Spiced Mixed Nuts 2 ...