The demand for protein is skyrocketing. A recent survey revealed that up to 50% of adults have increased their protein intake ...

AS mothers, we want our children to grow up healthy, confident, and equipped to chase after their dreams. But today, a worrying truth shadows their potential: 8 out of 10 Filipino children aren’t ...

Queen Elizabeth was loyal to an afternoon tea and former royal chef Darren McGrady has previously revealed that she had a sentimental attachment to a Bombe Glacée Royale, a sweet chocolate and mint ...

A health expert has revealed five "science-backed foods" which could help to add nearly 11 more years to your life ...

We spoke to Kyle Crowley, a nutritionist and chief product officer at Protein Works, to ask for the top five foods he’d ...

Spirulina, a nutrient-rich blue-green algae, has become a popular superfood owing to its high protein content and essential ...

Discover the shocking impact of ultra-processed foods on premature deaths in the UK. Learn why these everyday products pose ...

You’d expect a liver problem in someone who drinks a lot, eats badly, barely moves. But what we’re seeing now is the opposite ...

Choose healthy hydration: A large portion of the sugar consumed by many individuals comes from the beverages they drink. Choose healthy hydration like water with slices of lemon, or herbal teas. These ...

David Hubel and Torsten Wiesel discovered how the cerebral cortex processes visual information. Their research won them the ...

Although they're not my top choice when it comes to food, protein bars are a necessary staple in my life. Whether I'm ...

Walk into any local supermarket and you’re surrounded by thousands of products designed to grab your attention with bright ...