Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Actor Ranveer Singh promotes the brand to create a mass appeal for its protein-rich wafers and the upcoming basket of snacks ...

Although there isn't a universally accepted definition of "ultra-processed," experts advise against categorizing meals as ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be snacking on.

Our high-protein, low-GI diet and recipes are designed to keep you within healthy limits. Eating up to twice the current RNI for protein is generally thought to be safe, but when it comes to ...