I spoke with dietitians and other experts in the field to determine what to look for when shopping for a protein bar and ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

Protein is being added to yoghurt, bread and coffee. We might have gone too far - Current evidence suggests around 20g-30g of ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

This article, The 6 Best Protein Bars for Athletes, was first published on SportStarsMag.com. Athletes require proper nutrition to fuel their performance, enhance recovery, and support overall growth.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

More than a year after the cookie war ended in Utah, a new culinary battle is brewing. But this time, it involves protein ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...