When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type.

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

Shopping for the healthiest bread can get confusing. Here, dietitians share how to shop for healthy breads and their top choices.

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free bread alternatives.

Fat-burning snacks include apples and skim milk, a power berry smoothie, or edamame. They can boost metabolism and help with weight loss.

Pita bread is a popular Mediterranean bread. It is quite healthy and can be used in a variety of dishes. Here are 7 best side dishes to serve with pita bread.

The Mediterranean diet, based on the traditional Greek diet, is known for its many health benefits. Here are 13 Greek foods that are super healthy.