Melatonin is a natural hormone your body makes to regulate your sleep cycle. Taking a supplement doesn’t force you to sleep, ...

TAMPA, Fla. — When USF kicks off its football season at 5:30 p.m. Thursday against preseason Associated Press Top 25 Boise State, the Bulls are confident because senior quarterback Byrum Brown is back ...

Advanced aging (okay, old age) is a blessing. But even better than this is staying healthy in one’s golden years.

Prime Minister Narendra Modi turned 75 today, and heartfelt wishes have been pouring in from across India. While leaders, ...

Blue light tricks the brain, lowering melatonin and delaying sleep. Follow this doctor’s healthy routines for a good night’s ...

A good night’s rest is fundamental to overall well-being, but for many adults, achieving consistent, restorative sleep ...

He survived for 411 days on only water and sunlight without food. Manek, an Indian engineer who died at the age of 85 in Kozhikode in 2022, claimed that his energy came from looking at the sun during ...

A Forest Park man died after a shooting in Mount Healthy on Tuesday night. Mount Healthy police responded to a report of a person shot at Hamilton Avenue and Lakenoll Drive around 8:30 p.m. Sept. 9, ...

The Trump administration has made incredible strides in its effort to Make America Healthy Again, with roughly 35% of the American food industry making a commitment to eliminate the use of artificial ...

Here’s how to rise and shine deliciously. I’ve got three energizing breakfast recipes to power you through your morning, no matter what you’re craving: sweet, cozy or quick. First up, my blueberry ...

Dr. Carroll is the president and chief executive of AcademyHealth, a nonpartisan group that advances evidence-based health policy. Americans are frustrated with health care, and rightly so. It’s ...