Advanced aging (okay, old age) is a blessing. But even better than this is staying healthy in one’s golden years.

Melatonin is a natural hormone your body makes to regulate your sleep cycle. Taking a supplement doesn’t force you to sleep, ...

TAMPA, Fla. — When USF kicks off its football season at 5:30 p.m. Thursday against preseason Associated Press Top 25 Boise State, the Bulls are confident because senior quarterback Byrum Brown is back ...