Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Cardiologists warn that people often overlook the high salt content in pretzels, which check other "heart-healthy" boxes.

Swapping packaged snacks for whole foods such as fruits, seeds, and nuts is an easy but potent move toward heart protection.

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, and prevent diabetes complications.

In a letter to parents, state Superintendent Ryan Walters has blamed “bureaucratic bloat” for the cost of school lunches provided by school districts.

Rather than blaming just the oils, experts say it’s combination of all the ingredients in processed foods, such as sugary breakfast cereals and packaged snacks, that are the problem.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts Experts say these are the best supplements to help you age gracefully.