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Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Upgrade that classic boxed dinner with this homemade macaroni and beef skillet that's fresher, better, and every bit as cozy ...

Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Kelly Powers, MA, RDN, registered dietitian and founder of Weeknight Dinners To make life easier, save all of these recipes ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...