Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

"One of the reasons to choose a plant-based product is that meat can be high in saturated fat, which is the artery-clogging ...

Dr Abdullah warned that excessive consumption of red meat, especially in processed forms, poses health risks. He referred to ...

The Good Food Institute found three-quarters of consumers are open to eating plant-based meat, but to win them over alternative protein manufacturers must understand subtle nuances between what ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

From its versatility in recipes to its shelf life and budget-friendly price tag, find out why you should be eating more canned fish.

To lower cancer risks, a hepatologist, Dr Philips, suggests sous-vide cooking and marinating meats. He emphasises avoiding high, dry heat.

Health experts have advised that all citizens should adopt proper meat preservation methods and have the know-how ...

Chennai was once a cluster of fishing villages, and the city's fishing communities are among its earliest settlers. The ...

Texas A&M research shows creatine supplements safely support muscle function and healthy aging across populations.

For structure, you have several effective options. A simple three-bin system works well for continuous composting. Use one bin for fresh materials, one for active composting, and one for finished ...

Ever felt bloated or uncomfortable after eating what you thought was healthy? The Blood Type Diet can help you understand ...