A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health.

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not ...

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

As much of the country continues to experience extreme temperatures, keeping the kitchen cool is a mealtime win. Though ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.