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“Just like meditation ... coloring books — and who, according to Publisher's Weekly, is credited with starting the trend's popularity — is just one of several artists who have Facebook pages ...
WAYS TO WELLNESS: Take time to focus on health at "For Women for Life," a free Baylor Scott & White event featuring healthy living education ... Generations presents "Coloring for Health and ...
Imagery is a form of meditation, and meditation is a great tool for healing, restoring and enlightening our bodies. Advertisement Article continues below this ad For more healthy stories and tips ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation ... Want to fill in some pages? Keep in mind, if you’re dealing with ...
A former multi-sport athlete at Steinert High School and Trenton State College, Cesaro-Shaltis has long recognized the need for a healthy lifestyle ... to movement, meditation and nutrition ...