The DOH also promotes health and wellness through its ‘Healthy Pilipinas’ and ‘Move More, Eat Right’ campaigns. These include the catchy “Mag-exercise Tayo” song, available on the DOH’s YouTube ...

Helping your student develop a positive, healthy lifestyle now can set the stage for better physical health, mental well-being and academic performance throughout college and beyond. As your student ...

Exercising regularly, eating nourishing foods, and reducing your consumption of sugar and alcohol are some tips for maintaining a healthy lifestyle. Learn more.

Healthy eating isn’t just about having nutritious foods on your plate, ... News / Lifestyle / Health / Healthy eating hack: 6 food combinations that work better together than alone .

Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more than boost energy; it could also help women stay sharp, strong and ...

Yes, you can, by shifting your fitness goals from vanity to longevity, and slowly building healthy lifestyle habits. Here’s how you can apply the “Blue Zone” lifestyle in your day-to-day life.

Research suggests that consuming moderate amounts of caffeine can help you live longer. Harvard scientists tracked the midlife coffee, tea, cola and decaf coffee consumption of over 47,000 nurses.

By studying Japan's approach, we can develop effective strategies for promoting healthy ageing and reducing the burden of lifestyle diseases. Monday, Jun 23, 2025 New Delhi o C ...

The good news is, healthy lifestyle behaviours can be very effective in lowering your stroke risk. “These simple habits are, of course, easier for some than others," the doctor continues. "But they ...

"Just come see me once a year," says Dr. Seamanduras-Navarro with Desert Oasis Internal Medicine. "Knowledge is power. If you don’t know what’s going on, you can’t do anything about it." ...

For decades, doctors have recommended adopting a healthy lifestyle to lower the risk but until now, there has been little evidence of the impact. getsurrey Load mobile navigation. News.

Living Healthy: New COVID strain prompts fall vaccine push but not everyone’s being told to get it Mackenzie Bacalzo / S.C. Air National Guard By Garrett Hottle ...