Discover lifestyle choices that can support healthy aging and well-being in older age. Learn about nutrition, exercise, cognitive health, chronic disease management, and fall prevention.

A new study found that healthy lifestyle choices — including being physically active, eating well, avoiding smoking and limiting alcohol consumption — may slow cognitive decline, even in ...

Pivio is a 12-week program for patients with cardiovascular disease that includes a whole food, plant-based diet and guides participants toward a sustainable action plan to apply to daily life.