Debunking myths about drinking coffee in summer! Learn why coffee doesn’t dehydrate you, how it fits into hot weather, and tips for enjoying iced coffee and cold brew all season long.

Two-thirds of U.S. shoppers said they have consumed milk in the past month. Additionally, when looking for a good source of ...

Pros. Almond milk contains omega-3 fatty acids that are important for heart health, as well as the antioxidant vitamin E.; It's naturally low in sugar. It's a fairly versatile and accessible ...

But there’s another reason to visit the beloved donut joint. For health-conscious consumers, it can also be a pit stop for low-sugar drinks that help fight belly fat. It’s hard to fathom, but Dunkin’ ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t have to be the only choice. The healthiest drinks besides water include: ...

Unlike an iced latte, which often gets drowned in milk, an iced cappuccino keeps things balanced. It’s strong, espresso-forward and topped with a velvety cap of milk foam.

But for a hot cup of coffee at Starbucks, stay away from ordering almond milk if you're trying to mimic the taste of non-dairy milk as much as possible.

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Did you know some foods make PCOS worse? Learn which foods to avoid with PCOS to manage insulin resistance, reduce ...