Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Baking to satisfy your sweet tooth? Discover these easy ingredients you can add to make your cookies, cakes, and brownies ...

Chia seed pudding is a super easy dish to whip up with fewer ingredients. Just combine chia seeds with your choice of milk ...

From fake blueberries to imitation crab, these 10 packaged foods might not contain what the label claims—and it’s more common than you think.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

You want easy, satisfying, and healthy snacks ... they might like Junkless Chewy Chocolate Chip Granola Bar. It’s made with Whole-grain oats, and while it might have a bit more sugar than other bars ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Barbecue menus for the Fourth can turn real cheesy real quick. And between cocktails, appetizers, side dishes and a hot dog ...

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...