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Food is generally considered to be ultra-processed if it includes ingredients that are never or rarely used in kitchens, such ...
3d
New Scientist on MSNYou can lose twice as much weight on a minimally processed dietPeople lost twice as much weight if they ate a diet of minimally processed food compared with ultra-processed alternatives ...
As kids across the region gear up to head back to school, nutrition experts are reminding parents that what children eat before the bell rings can impact how they perform ...
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inews.co.uk on MSNHow to cut out UPFs and reduce your shopping bill, according to The Batch LadyYou don’t need to ditch your favourite foods – whether that’s flavoured yoghurt, muffins or ham sarnies. Suzanne Mulholland, ...
Fibremaxxing: the wellness trend of the moment explained (plus 3 simple swaps to up your intake now)
Perhaps you just don’t think of it much at all. If so, you’re not alone. While NHS guidelines suggest adults should eat ...
July was supposed to be a post-Pride recovery period, which makes it all the more annoying for Fran Tirado, editor-in-chief ...
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