Adopting specific habits can significantly improve health and longevity. Key practices include maintaining social connections ...

Medical experts reveal the surprising daily behaviors that harm kidney health, from common drinking habits to unexpected ...

Success in exams requires more than just academic effort; it demands a holistic approach to self-care. Prioritising sleep, ...

However, with so much contrasting health and wellness information out there—especially from unqualified sources, it's all too ...

The good news is that you may maintain eye health for many years by adopting ... As a result, our eyes are now subjected to daily digital strain. Every 20 minutes, spend 20 seconds staring at ...

A doctor has warned of four common habits that could be ... quarters of Brits get less than eight hours of sleep, harming their cardiovascular health in various ways. “Not sleeping enough ...

A medical professional has issued a stark warning about four everyday habits that could ... Brits get less than eight hours of sleep, harming their cardiovascular health in various ways.

LUSAKA, Feb. 7 (Xinhua) -- Zambia's state-run power company announced Friday that it would begin supplying residential customers with seven hours of electricity daily after overcoming previous ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy ... Nutrition Lean often report feeling more in control of their eating habits, leading to ...

Alma, a nutrition startup that uses artificial intelligence to track users' eating habits, debuted its mobile ... recipe suggestions that match users' health goals. Alma currently exclusively ...

Many struggle to get balanced meals, and nutritional gaps have become common. Studd Muffyn Life’s Multivitamin for Energy and Health has addressed this iss Read More ...

Too little time, life’s daily stressors ... the likelihood of achieving your diet-related health goal – and maintaining your healthy habits over the long term. The more monitoring you do ...