Drink a healthy and refreshing smoothie for breakfast or a mid-day snack without the need for bananas, with ingredients like ...

According to board-certified gastroenterologist Kenneth Brown, MD, it’s possible… but not necessarily his number-one method to sip his way to a thriving gut microbiome. Ahead, get the *squeeze* about ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Leave it to the editors at America’s Test Kitchen to come up with a homemade version of v8 that’s fresh, pretty and lower in sodium. They eschewed the thick, tomato puree-like texture for zesty, raw ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

Jamie is on a mission to encourage people to eat more healthily. Back in your Naked Chef days you taught us how to cook the ...

Fruit juice is not as nutritious as fresh fruit, but it can be a healthy part of your diet, if it’s consumed in small portions. A glass of fresh orange or grapefruit juice with breakfast isn’t just ...

Navratri calls for healthy eating, and this article offers delightful salad recipes for a delicious and sattvik treat. These ...

Former royal chef Darren McGrady reveals that Princess Diana ate overnight oats every morning. The recipe she loved features orange juice, strained (Greek-style) yogurt, fruit and walnuts. Diana first ...