With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

Healthy chocolate bars that ditch the ultra-processed junk - Good news: chocolate can be part of a healthy diet - if you ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to ...

There’s no need to limit how much whole fruit kids eat – it’s nutritious, filling and can protect their health. It’s also ...

Dana Ellis Hunnes says simplifying her family's food choices and batch cooking on weekends reduces stress during the hectic ...

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

As families head into the back-to-school season, That’s it.—maker of America’s #1 Fruit Bar—is transforming snack time with ...

These 2 Popular 'Healthy' Snacks Can Actually Increase Dementia Risk, Neuroscientists Warn originally appeared on Parade.

From sunrise sips to protein power blends these North Carolina smoothie spots deliver joy health and flavor in every cup.

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Discover 7 “healthy” grocery items nutritionists now warn against—learn how to spot sugar traps and ultra‑processed foods ...

If you do choose to consume high-protein ice creams, Lorenz has some tips: aim for 10 to 20 grams of protein per serving, ...