With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

Healthy chocolate bars that ditch the ultra-processed junk - Good news: chocolate can be part of a healthy diet - if you ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to ...

A landmark trial has revealed how ultra processed foods (UPFs) affects the body even when not high in salt, sugar or fat - ...

Dana Ellis Hunnes says simplifying her family's food choices and batch cooking on weekends reduces stress during the hectic ...

These 2 Popular 'Healthy' Snacks Can Actually Increase Dementia Risk, Neuroscientists Warn originally appeared on Parade.

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

A popular brand of freeze-dried fruit is being recalled due to contamination concerns.

From sunrise sips to protein power blends these North Carolina smoothie spots deliver joy health and flavor in every cup.

Discover 7 “healthy” grocery items nutritionists now warn against—learn how to spot sugar traps and ultra‑processed foods ...

If you do choose to consume high-protein ice creams, Lorenz has some tips: aim for 10 to 20 grams of protein per serving, ...

While everyone knows the age-old question “is a tomato a fruit or a vegetable?” recently, thousands have started asking, “if tomatoes are a fruit, is ketchup a smoothie?” Today, the global leader in ...