Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk.

A survey at a South African university reveals how high prices and limited healthy options in campus cafés exacerbate student ...

Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...

What I Eat in a Day' videos have been a mainstay on social media for as long as it's been around, but experts haven't shied from slamming the content. So why are we still seeing it in our feeds? And ...

Regulate western Pizzas, donuts too along with desi samosas, jalebi: Rajya Sabha MP Milind Deora on Govt's eat healthy drive ...

Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.

The truth: Eggs have almost no effect on your blood cholesterol.

The prevailing image of someone with an eating disorder often defaults to a young, affluent white woman. However, this narrow ...