News

Rather than thinking of foods in isolation, they can also combine with each other to have beneficial effects on your body and ...
In terms of health and aesthetics, there is a specific concern that many people have had for decades; this is the so-called 'beer belly'. It can be difficult to get rid of it and, ...
To maintain a sharp mind, incorporating brain-friendly foods into your daily diet is essential. Walnuts, berries, and fatty ...
While the presence of microplastics in our bodies is a concerning issue focusing on a healthy lifestyle and making conscious ...
The Healthy @Reader's Digest on MSN13h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
From bloating relief to microbiome magic, kefir is the probiotic drink everyone’s suddenly sipping. Here’s why it works ...
Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...
We hit it off, and she eventually told me about her husband who ran a company that sold psilocybin gummies. Yes, psilocybin, ...
Some of New Jersey's top snack brands unveil innovative candy, chocolate and popcorn launches ahead of the 2025 Sweets & ...
If your blood sugar has dropped below 55 mg/dL, you need quick, rapid-acting liquid carbohydrates. There should be no fiber ... as mentioned above, these healthy foods may be options for this ...
Using Eden Supplement regularly seems to work best for most people. The suggested amount is one scoop mixed with 8-12 ounces ...
According to Ayurveda, certain food combinations can weaken digestion and create toxins in the body, leading to imbalances that may cause long-term health issues and diseases ...