When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.

In India, where non-vegetarian diets are an integral part of many people's meals, certain foods stand out for their protein content and the essential nutrients they offer for healthy hair growth.

Strokes can be life-altering and occur at virtually any age. A balanced breakfast, avoiding artificial sweeteners and adding ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common foods are healthier ... her personal life and profoundly influences ...

a shot or pill to make us healthy, "Super Agers" offers more scientific evidence that longevity is best found in the basics of diet, exercise and an active social life. Topol is not keen on ...

The 10 Most Beautiful Snakes to See if You Travel to California Is there a least harmful alcohol? 5 drinks ranked based on ...

Getting enough regular physical activity or exercise, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

Sunlight exposure, certain foods like oily fish and fortified cereals ... Vitamin D is a fat-soluble nutrient essential for maintaining healthy bones, supporting immune function, and promoting ...

Discrimination is one of the social determinants of health — the conditions in daily life ... system healthy and reduce your risk of heart disease. Breakfasts that exclude processed foods ...

New research flips the script on healthy aging — and it’s not about exercise or genetics. Flavonoid-rich foods like berries ... to impact overall quality of life and contribute to the ...

Her current focus is on trending life stories ... of whole foods and the exclusion of added sugars and sodium from Johnson's regimen. However, she criticized the absence of healthy fats like ...

So is it time to add viruses to one's microbiome-feeding regimen of probiotics and prebiotics, synbiotics (which combine the ...