The word ‘natural’ is legally meaningless on packaging." Expert exposes the true meaning behind 'natural' label on food items: 'Why is food packaging so confusing?' first appeared on The Cool Down.

KX Conversation, Joel Porter spoke with Katie Johnke, the Nutrition and Health Promotion Coordinator at Bismarck-Burleigh ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...