Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

If you’re looking for a healthy, delicious, and easy-to-make side dish, these Oven-Roasted Vegetables are the perfect ...

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Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

1. Put all the ingredients except the peas, sweetcorn, cornflour, cream cheese and parsley in the slow-cooker, season well ...

Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

The US National Institute of Health recommends ... mostly found in animal-based foods, making it tricky for vegetarians to get enough. The good news? Certain vegetarian sources can still help ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...