Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

Food safety matters on a cruise, so you should be careful about what you're eating. Here's some expert advice about how to ...

Whether its breakfast buffets, wine at lunch, sundowners, free flowing rosé or late night dancing, it’s easy to overdo it on ...

Assemble and Serve: Place a portion of the cilantro rice on a plate. Top the rice with a grilled salmon fillet. Spoon a ...

Food is not merely what we place on our plates it’s the source of life itself. Each morsel is the result of high-tech systems ...

Relying on dollar stores for the bulk of grocery purchases might not be harming American diets, despite the comparative lack of healthy products, a new study has found. As families look to free up ...

From pressurising the child to wash their plate to skipping breakfast, here are a few feeding mistakes that can have long-term effects on the child’s health.

When it comes to snacks, the same rules apply: whole foods are always better than processed products. "A good example would ...

Food-Related Phrases a Child Psychologist Is Begging Parents and Grandparents To Stop Saying originally appeared on Parade.

Following a calorie deficit, cutting out sugar and adding more healthy fats to your diet can help in losing the extra kilos ...

If you struggle to coax your children into eating their dinners – healthy or not – this advice from a dietitian might just be ...

The Trump administration has said improving American nutrition is a priority, but deep cuts to federal food assistance could lead people to forgo healthy food in favor of cheaper alternatives.