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Enter organic food. It’s been touted for its health and environmental benefits and more and more companies are selling ...
The AHA urges people to eat a plant-forward diet for good cardiovascular health. That’s why beans, beets, and berries are ...
In today’s fast-paced world, adopting a healthy lifestyle begins with smart choices—starting right at the grocery store. By ...
Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...
Breakfast may be considered the most important meal of the day but not when it's full of sugar. Check out some of the worst cereals that made our list.
On Thursday, the U.S. Food and Drug Administration (FDA) announced that 5,888 units of Herbalife Nutrition’s Relaxation Tea ...
A study published in Food & Function suggests that bananas may make your smoothie less nutritious by inhibiting the absorption of health-promoting flavanols from other fruits, especially berries.
Some food labels say the opposite of what they mean. Learn which foods to watch out for and how to shop smarter.
Discover 17 powerful anti-bloating foods that naturally flatten your stomach and reduce uncomfortable bloating. Simple, ...
Some grocery products have ingredient lists that don’t match what you expect. Learn which foods to watch out for and how to ...
Cordele calls itself the “Watermelon Capital of the World,” but budget-conscious retirees might call it “Affordable Living Central.” This small city offers remarkably low living costs perfect for ...