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Keeping fit as you age can feel tougher - especially when it comes to weight loss. Personal trainers share their tips and ...

On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71 . Hogan had chronic ...

Early research found improvements in oxygen uptake, heart rate, and breathing during exercise – after just one week ...

Forget green powders and TikTok trends... later life calls for a smarter approach to food. Hannah Twiggs asks leading experts ...

Exactly When To Start Eating After Waking up if You’re Trying To Lose Weight, According to Experts originally appeared on ...

Doctors and trainers explain how long it takes to see muscle growth, endurance boosts, health improvements, and weight loss from cardio and lifting weights.

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A 65-year-old recently retired man presents to the office for his “Welcome to Medicare” exam.The patient retired from his job as an accountant about 3 months ago. His only past medical history, ...

Researchers are warning when as a cheeseburger costs less than a punnet of strawberries, the odds are stacked against healthy ...