“As a dental hygienist I would never use super glue, gorilla glue, or any other type of chemical in my mouth that is not ...

Specifically, the study found that people who drink three or more cups of coffee a day, which is roughly 300 milligrams of ...

I COULDN’T sleep, I couldn’t concentrate at work and I was cancelling social plans.  I felt like my body was covered in ants ...

Learn about the unique nutritional needs and smart eating techniques to support bone health energy and mental wellness for ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. Simon Creasey explores how big the market can ...

If you want to increase collagen naturally in your 30s and 40s, the key is to make small changes that add up over time.

People who ate more meals at home were most likely to rate their diets as healthy, the survey found. About one-third of ...

“Reusable water bottle manufacturers claim that their bottles leach less plastic than single-use bottles,” says Sarkar, “but there is no proof.” From his perspective, it’s better to avoid using ...