Water and plain milk are the healthiest drinks for kids, say experts
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
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Meal Time Battles? How to Get Picky Eaters to Love Healthy Foods
Dealing with picky eaters can be a source of stress and frustration for many parents. The dreaded mealtime battles—where healthy foods are rejected, vegetables are pushed aside, and every ...
Childhood Nutrition: Know how to avoid deficiencies and encourage healthy eating habits
Nutrition deficiency in children can not only their physical well-being but also their mental health. It can affect their ...
EARLY YEARS: Mom and nutrition expert creates Kizingo Kids website to encourage healthy eating
After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...
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Healthy drinks are as important as healthy foods for kids, panel says
Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable ...