If you choose to work out while fasted, it’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your training session.

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are ...

"One sign is the digestive issues," says Pillai. "Often focusing just on protein can mean fibre intake suffers, which leads to a reduction in plant foods, and an increase in animal foods. This often ...

Ex-Buckingham Palace chef Darren McGrady has revealed exactly what King Charles typically eats in a day amid the health-conscious monarch’s stoic cancer battle.

Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...

As the King continues his cancer treatment, Queen Camilla has reportedly persuaded him to change his approach to mealtimes ...

Read about flavored shaved ice on wheels, a new florist in the Quad-Cities, New Windsor Depot serving up breakfast and more ...

Emily In Paris star, Lily Collins, has an amazing figure and gorgeous face. Here are 7 of the secrets behind her beauty.

Allu Arjun spotted with his wife Sneha Reddy and children while returning after a dinner date in Mumbai. The actor closed his ...

The report comes amid growing scrutiny of such foods by Health Secretary Robert F. Kennedy Jr., who blames them for causing ...

So, in this patchwork quilt of a country, we’ve decided the only way to identify our favorite desserts is to go state by ...

Supermodel Heidi Klum reveals she doesn’t follow any strict diet and is now starting a worm and parasite cleanse as part of her wellness routine. Here’s what the cleanse involves ...