Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, ...

Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Demi Lovato is cooking in the kitchen – and the studio. The singer announced cookbook "One Plate at a Time" and teased new ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Healthy living doesn’t have to follow rules, diets, or trends. You can create your own version of wellness that fits into ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

Packed with nutrients and omega-3s, these 12 fish are some of the healthiest you can eat—plus one that rivals even ...

Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...