One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

The famous couple David and Victoria Beckham have become one of the most popular and successful pairs ever, while each of ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Kids are natural copycats, so seeing friends enjoying healthy ... and ready to eat. Your routine should include putting ...

Sudha Murty and Rujuta Diwekar discussed healthy eating ... to control [myself] well, and that could be the reason. Second thing, you are tempted. We are only human. You eat once in a while ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...