Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time—in fact, here are 77 of them! These simple recipes are packed with good-for-you ...

Keep reading for everything you need to master a week’s worth of easy, plant-based Mexican dinners: Ingredients to buy for your plant-based Mexican dinners: What you’ll need from your pantry ...

New week, new healthy meal ideas! Create your free account or log in to save this article March 2, 2023, 1:09 PM PST By Samantha Cassetty, RD ...

Instead of takeout, try one of these healthy dinner recipes. Each recipe is under 500 calories and loaded with all the good stuff — plus, most are ready in less than 35 minutes.

Doctors keep saying it, and it’s time we listen up: Americans eat too much red meat. “Diets must have an appropriate calorie intake and consist of a variety of plant-based foods, low amounts ...

3. Yogurt While yogurt is typically thought of as a breakfast food, Rissetto says it can come in handy when you’re in need of a late-night dinner that doesn’t require any cooking. It’s full ...