Promote healthy ageing with a plant-rich diet, recommended by CDC and WHO for longevity and vitality. Researchers have found a healthful plant-based diet to be highly associated with healthy ageing.

Heart Healthy Diet in Middle Age May Help Preserve Memory Later in Life Published on October 23, 2023. Dementia. Regular Olive Oil Consumption May Lower the Risk of Death From Dementia ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health benefits, according to a new study led by researchers at Harvard T.H ...

Healthy Diet; Healthy Eating: ... Here's all the information about grape leaves and why they should be on your plate. Health Benefits of Consuming Grapes Leaves 1. Low in Calories, ...

Share on Pinterest MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. As of 2021, about 57 million people around the ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and dementia, according to recent studies.

The new findings suggest it’s never too late to switch to a healthy diet, said the study’s lead author, Song-Yi Park, an associate professor at the University of Hawaii at Mānoa.

The new findings suggest it’s never too late to switch to a healthy diet, said the study’s lead author, Song-Yi Park, an associate professor at the University of Hawaii at Mānoa.

Drinking diet coke every day can cause weight gain, type 2 diabetes, risk of heart attacks, and tooth decay! Is It Safe To Drink Diet Coke Everyday? By Yashika Goel ...