Republicans want to ban the use of federal Supplemental Nutrition Assistance Program funds to purchase candy and soda.
Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.
These Valentine’s Day Snack Bites are an easy, no-bake treat that’s fun to make and even more fun to eat! They taste like a ...
After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...
Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy ...
Though known for its massive bulk buys, there are plenty of amazing bite-sized snacks between the aisles at Costco. One thing ...
Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...
Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...
In a large bowl, combine rolled oats and flaxseed. In a small saucepan over medium-low heat, stir together the nut/seed ...
If you love healthy chewy granola bars, you’re served ... sugar-free dark chocolate and coconut oil until fully melted. Drizzle the melted chocolate on top of the bar, return into the freezer for 1-3 ...