FOR many of us, our 40s are a time when things start to shift. Energy levels dip, weight becomes harder to control, and mystery aches and pains strike. But not for Sarah Lindsay, a three-time ...

As a busy parent, naptime is often your only window to breathe, clean up, catch up on work, or just get dinner started ...

A former college athlete, 51-year-old Charles never thought he'd have to worry about his weight. But football injuries and a ...

Wegovy, a brand name for semaglutide, is a GLP-1 inhibitor medication that targets the parts of the brain that regulate ...

The air fryer is a versatile tool that can easily cook foods like chicken thighs, chickpeas, and even muffins, but not all foods are air fryer-friendly.

Grilled chicken thighs marinated in garam masala, lemon, and yogurt deliver a tender, rich flavor that's easy to make yet ...

Grilled chicken thighs marinated in garam masala, lemon, and yogurt deliver a tender, rich flavor that's easy to make yet ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid August 6-12, ...

These 20 delicious sheet pan recipes will revolutionize your weeknight cooking routine while keeping your sink gloriously ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building while meeting your nutrient needs.

Just saying the word “fajitas” makes us dream of that sizzle, and that aroma as the platter comes to the table at our fave ...