Nothing beats the taste of a fresh, homemade gyro. These Mediterranean Chicken Gyros bring all the vibrant, zesty flavor ...

CAVA, known for its spicy meatballs, steaks, and harissa chicken, celebrated the opening of its latest Alabama restaurant ...

Football season is here, believe it or not. The Texans kick off their first pre-season game this Saturday August, 9th. The cat is out of the bag, award-winning chef and Eat Like a Local host Chris ...

Hey everyone, Jason Griffith here! When I'm looking for a meal that's both healthy and incredibly satisfying, I often tu ...

Whole wheat pita provides complex carbs for sustained energy ... Quick-pickled carrots and daikon add crunch and tang.

Roasting a chicken upright in a Bundt pan allows the bird to cook evenly and the skin to get crisp all over. Plus, the juices ...

How much protein do kids need? Early elementary school-age children need about 19 grams a day, and older elementary school (9 ...

This summer, use up all that zucchini! These zucchini recipes include zucchini bread, stuffed zucchini, zucchini noodles or ...

Back to school season means early mornings, lunches to be made, schedules to adhere to and … dinners. But with a bit of ...

The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid ...

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that still have plenty of protein.