Healthy, low-calorie casserole made with zucchini and tuna that’s so delicious it can be enjoyed every day. This easy-to-make ...

This healthy, delicious, and flavorful zucchini chop recipe that’s sure to become a new favorite. If seeking a nutritious, satisfying meal that bursts with flavor, these zucchini patties are the ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

These healthy Sunday dinner recipes require minimal effort, but yield maximum flavor, with just 15 minutes or less of active ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

The voluntary pledge was made hours before U.S. health officials encouraged food makers to stop using eight dyes in food products on April 22.

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

So how do you spot a healthy cheese? From protein queens such as cottage cheese and parmesan to gut-loving labneh, here’s a dietitian-approved guide to the healthiest cheeses on the block.

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...