If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Looking for a quick, healthy, and incredibly flavorful way to start your day? This Spinach & Cheese Omelette is your perfect ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

Looking for a snack that’s both deliciously cheesy and surprisingly nutritious? These Zucchini Cheese Crisps are an absolute ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Cheese-Stuffed Bell Peppers These nutritious and satisfying cheese-stuffed bell peppers are packed with protein and fiber. Customizable with various cheeses and vegetables, they’re a versatile ...

They're known for that famous cheese case—but one relatively exotic product has raised contamination concerns.

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched ...

A casual, all-day cafe concept created by a longtime Bay Area restaurateur debuted June 9 near California Avenue in Palo Alto ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

1. Preheat oven to 325 degrees. Spray a loaf pan with vegetable spray. 2. Mix all ingredients except chocolate chips in a ...