If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Looking for a quick, healthy, and incredibly flavorful way to start your day? This Spinach & Cheese Omelette is your perfect ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

Looking for a snack that’s both deliciously cheesy and surprisingly nutritious? These Zucchini Cheese Crisps are an absolute ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Whether you want to include more vegetables into your meals or simply want to try something new, zucchini offers endless ...

They're known for that famous cheese case—but one relatively exotic product has raised contamination concerns.

A casual, all-day cafe concept created by a longtime Bay Area restaurateur debuted June 9 near California Avenue in Palo Alto ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.