The best snacks for weight loss are rich in protein, fiber, and nutrients. A dietitian provides the 5 best snacks to eat ...

Pretzels might seem harmless, but the sugar level increases once they are covered with something sweet. “They sound like a ...

Both Taub-Dix and Stuart recommend almond or peanut butter as a nutritious snack that can easily be paired with fresh apple ...

Many people underestimate portion sizes or forget about extras such as cream in coffee, crisps while cooking or that extra ...

It’s already back-to-school season! Breakfast plays a crucial role in the day. Research shows that kids who eat breakfast tend to have improved cognitive skills, better academic performance, and are ...

Not only is this one great for glowing skin, but it also supports digestion. It's packed with omega-3s, vitamin C and healthy ...

Wholesome muffins that feel like breakfast and dessert in one These carrot breakfast muffins are the perfect balance of ...

The vacant premises of a former Blackburn clothes shop have been earmarked to become a new café. Samantha Jane Mack wants to convert the retail unit in Whalley New Road, Roe Lee, formerly home to ...

When it comes to snacks, the same rules apply: whole foods are always better than processed products. "A good example would ...

'I Urge You To Persuade Pakistan': Indira Gandhi's Letter To Nixon After Pakistan Attacked India In 1971 Ravindra Jadeja Breaks 131-Year-Old World Record; Becomes First Player In History To Register ...

A viral social media recipe that has made desis nostalgic, it involves pouring milk tea over soft bread (toasted or untoasted ...

Mornings can be hectic, but with a bit of planning, families can ensure they start the day with nutritious meals.