Chennai was once a cluster of fishing villages, and the city's fishing communities are among its earliest settlers. The ...

From the Recipe Creator: Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton ...

We’ve got 15 delicious and healthy egg bites recipes that are easy to meal prep and will be your favorite part of your morning ... making them perfect for a healthy breakfast or snack on the go.

Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding to your breakfast menu. 15 New Smoothies To Make For Breakfast Skip ...

Not only is salmon considered a diabetes “superfood” because it’s loaded with heart-healthy omega-3 fatty acids, but kale and avocado are also nutrient-dense foods that provide plenty of ...

As we know that breakfast plays a crucial role in shaping the tone of the day. For someone who is looking for healthy breakfast choices should definitely add these 5 millet-based dishes to kickstart ...

For all the South Indian cuisine lovers out there, incorporate a healthy breakfast dish into your food menu to make the most of the day. Here is a compilation of 7 pesarattu variations that you can ...

It’s morning. You’ve snoozed your alarm one too many times, and now you’ve got exactly 15 minutes to get dressed, find your keys, and somehow be out the door.

A cardiologist has revealed his favorite breakfast for keeping his heart healthy.. Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular ...

World Nutrition Day is a reminder to reflect on the choices we make at the start of each day. Breakfast often sets the tone for your overall eating habits and energy levels.