From the Recipe Creator: Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton ...

South Indian festival foods are a celebration of flavour, tradition, and nutrition. While they hold special significance ...

Chennai was once a cluster of fishing villages, and the city's fishing communities are among its earliest settlers. The city's love for nethili fry is almost unconditional. You can't go wrong with ...

We’ve got 15 delicious and healthy egg bites recipes that are easy to meal prep and will be your favorite part of your morning routine! These protein-packed egg bites are perfect for busy ...

Smoothies are the ultimate easy breakfast, requiring just a few steps before you’re enjoying a frosty and nutritious drink. With plenty of refreshing flavors, these new smoothie recipes are ...

Not only is salmon considered a diabetes “superfood” because it’s loaded with heart-healthy omega-3 fatty acids, but kale and avocado are also nutrient-dense foods that provide plenty of ...

As we know that breakfast plays a crucial role in shaping the tone of the day. For someone who is looking for healthy breakfast choices should definitely add these 5 millet-based dishes to kickstart ...

Breakfast or the first meal of the day is considered extremely important to start the day on a power-packed yet wholesome note. Although you can find several options for breakfast but making sure that ...

Millet grains are rich sources of nutrients like carbohydrates, protein, dietary fibre, and good quality fat and have substantially higher amounts of minerals like calcium, potassium, magnesium, iron, ...

But quick, healthy breakfasts are possible. This article provides five easy oat-based recipes. Combine oats with banana, yogurt, or milk for a fast meal. Try oats with eggs for a savory option.

A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular ...

World Nutrition Day is a reminder to reflect on the choices we make at the start of each day. Breakfast often sets the tone for your overall eating habits and energy levels. A well-balanced ...